Blog — Voluptuous Life

I Don't Do Jetlag- & maybe you don’t have to either.

I Don't Do Jetlag- & maybe you don’t have to either.

Kristen JoyJune 2, 2022 Comments

Silence is the new answer

Silence is the new answer

Kristen JoyFebruary 2, 2022 Comment

Dear New Year’s Resolution: Well, it was fun while it lasted. Sincerely yours, January 2nd.

Dear New Year’s Resolution: Well, it was fun while it lasted. Sincerely yours, January 2nd.

Kristen JoyJanuary 31, 2019 Comments

You don't have to wear mom's genes

You don't have to wear mom's genes

Kristen JoyFebruary 1, 2018Comment

Ranting and Raving. But 1st, the rant.

Ranting and Raving. But 1st, the rant.

Kristen JoyDecember 1, 2016Comment

You are not a size.

You are not a size.

Kristen JoyMay 1, 2016Comment

I see your hiney. It's nice and shiney.

I see your hiney. It's nice and shiney.

UncategorizedKristen JoyMay 29, 2015 Comments

YAY, It's BIRTHDAY suit season!

YAY, It's BIRTHDAY suit season!

UncategorizedKristen JoyMay 27, 2015 Comments

I don't have writer's block....

I don't have writer's block....

UncategorizedKristen JoyMay 15, 2015Comment

A bowlful of insight

A bowlful of insight

Kristen JoyMarch 19, 2015adaptability, fermented foods, flexibility, food poisoning, gut bacteria, immune system, inflammation, leafy greens, living consciously, meditation, natural products, probiotics, toxins Comments

Tip toe if you must, but take the first step.

Tip toe if you must, but take the first step.

"We speak too much, we listen too little and we sabotage many of the dreams we have".

UncategorizedKristen JoyFebruary 26, 2015excuses, imperfection, living consciously, longevity, Mark Waldman, mindfulness, perfection, regret, Ricardo Semler TED talk, self sabotage, taking chances, trampoline, truth, universe Comments