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Get Stress Off Your Chest

The world seems crazier than ever right now. Is your boss, the culture or another stressful situation taking too much fun out of your life sometimes?

The good news is, you are not alone and there's something you can do about it!

Gather with a group of like-minded girls to share the issues we are facing today and learn tools to stay empowered during times of stress and insecurity. You'll leave feeling supported, empowered and more confident that you'll be able to create joy every day, despite life's inevitable challenges.


6:30-6:45 PM- INTRO by Meditation Coach and Creator of, Kristen Joy

6:45-7:00 PM- Fun Brain Games

7:00-7:30 PM- Discussion: Current struggles of us modern girls

7:30-8:15 PM- Empowerment Tools & Guided Meditations

Earlier Event: September 16
A Perfect Day Retreat
Later Event: June 21
Summer SOULstice Circle