Work with Kristen

Offerings

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BECOME MORE PLANT BASED

Discover how amazing you can feel, and how simple it can be, to become one of the most mindful eaters on this precious planet.

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ENERGY WORK

Experience Sai Shakti, an ancient Vedic practice similar to Reiki.  Be guided through a powerful, restful and transformative session to connect to your deepest truth and healing.  

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LUNCH & LEARN

Dine with me at your favorite restaurant and learn how to order any meal on the menu in a healthier and equally as delicious way.  Learn simple tools for making any meal more mindful.

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PICK POTIONS, NOT POISONS

Today's science says the key to living longer is dependant upon our body's ability to detoxify.  You can lesson your body's toxin exposure by making mindful choices in your bathroom, kitchen and bedroom.  Let's detoxify your medicine cabinet, personal products and refrigerator and give your immune system a much needed rest.  It will also lighten the load on Mother Earth- and your wallet.  

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SLEEPING BEAUTY

The quality of your sleep affects everything from your hormones, to your moods, weight, mental clarity and productivity.  Let's create a Sleep Sanctuary and a Rejunvenation Ritual for you to enjoy the most restful and restorative slumber anywhere.  

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CONSCIOUS COOKING CLASSES

Host a romantic evening or a dinner party that nourishes your bodies, minds and souls with thoughtful food, connection and conversation.

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WOMEN'S EVENTS

Attend one of our worldwide events or have us create something special for you and your friends, family or company.  

SEE EVENTS HERE

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BABY BLESSING

Give your baby a spiritual headstart in the womb. 
Moms, from the Divine bump growing in your belly, you already know you are great creators.  But did you know you are capable of having amazing influence on your child's soul?  You can create a dazzling star with tremendous capacity to change the world in a beautiful way.  This blessing also helps you stay peaceful during your pregnancy & connect to your baby most powerfully.

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MEDITATION

Trust me, you haven't failed at meditating in the past; you simply haven't found the right style(s) for you. 

I offer in-person or over-the-phone guided meditations to ease you into your personal power and peace.

I build custom meditation practices  for you to do on your own.  They are designed to compliment your interests, goals, lifestyle and personality so you will happily incorporate them into your life.

Try a couple's meditation session to develop deeper soul connections with your friend or partner.

Own your own custom-made, one-of-a-kind guided meditation mp3 to use anytime, any place.

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EMPOWERMENT COACHING

Let me  support and hold space for you. I'll be your cheerleader, accountability partner, personal researcher and partner-in-crime. Step into your power, truth and joy more fully and have fun while doing it. Sessions happen in nature, at vineyards, in bars or restaurants, at spas or in your home or office- or mine!  You tell me. 

 

Pricing

Prices listed are for Solo Sessions above.
Pricing for Events, Couple's Sessions and the Lunch & Learn vary.

90 minute solo sessions
A committment of 5 sessions every week- or every other week- is required to begin. This ensures the greatest success.

$150 each
or 5 pack for $700 ($50 savings)

60 minute solo sessions
A committment of 5 sessions every week- or every other week- is required to begin. This ensures the greatest success.

$125 each
or 5 pack for $600 ($25 savings)

 
 

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